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CONTENTS FOR SWAMPSCOTT SENIORS FOOD BAGS
Box of Cereal (Flake Preferably)
Can of Progresso Soup and a Sleeve or Box of Crackers Can
of Fruit
Can of Vegetables
jar of Peanut Butter (18 oz. size) Then a choice:
Can of Tuna Fish with Box of Tuna Helper (any flavor)
Small Canned Ham with Box of Rice Pilaf or Rice-a-Roni or
something of that nature
Box of Spaghetti and jar of Spaghetti Sauce (26 oz. size)
Can of Baked Beans and Can of Brown Bread Small Box of Tea Bags
Box of Sugar-Free Jell-O and/or Pudding Optional: Envelope
of Powdered Milk
Thank you so much for volunteering to fill this bag. The
above list has been compiled by Ginny Symmes and seems to work well.
Please return the bag to the church on Sunday, March 13th. We will
distribute them on Thursday, March 17 to the Senior Citizens.
From past experience the Inter Faith Food Pantry has
learned the following:
1. Each bag is feeding I to 2 people so that smaller sizes
of cereal are more appropriate than the large economy size.
2. Store the filled bags in a safe place away from ants and other bugs.
3. Please check all expiration dates for the safety of the seniors.
4. For ease of distribution, please place all groceries in one bag.
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